Amount of Zinc, Zn in Snacks, peas, roasted, wasabi-flavored

Snacks

In 100 g (Grams) of Snacks, peas, roasted, wasabi-flavored there is 3.31 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Snacks, peas, roasted, wasabi-flavored.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Snacks, peas, roasted, wasabi-flavored

Snacks, peas, roasted, wasabi-flavored is a type of Snacks. The most significant nutrients in Snacks, peas, roasted, wasabi-flavored are listed below.

Water 6.93 g 6.93%
Energy (calorie) 432 kcal
Energy (joule) 1808 kJ
Protein 14.11 g 14.11%
Total lipid (fat) 14.11 g 14.11%
Ash 2.65 g 2.65%
Carbohydrate, by difference 62.2 g 62.2%
Fiber, total dietary 3.8 g 3.8%
Sugars, total 14.11 g 14.11%
Sucrose 12.73 g 12.73%
Glucose (dextrose) 0.24 g 0.24%
Fructose 0.78 g 0.78%
Lactose 0 g
Maltose 0.34 g 0.34%
Galactose 0 g
Calcium, Ca 123 mg 0.12%
Iron, Fe 3.8 mg
Magnesium, Mg 102 mg 0.10%
Phosphorus, P 270 mg 0.27%
Potassium, K 732 mg 0.73%

Nutrients in Snacks, peas, roasted, wasabi-flavored